Alexander Technique, Voice Coaching and Counselling in Wellington with Suryagita Cox
I am an experienced teacher of the Alexander Technique, voice coach and psychosynthesis counsellor. I am currently furthering my training in psychotherapy..
I offer individual lessons in the Alexander Technique for help with posture, breathing, easing back and neck pain, repetitive strain injury, stress reduction and mindfulness.
I also give voice coaching sessions - for singing, speaking and presentation skills. I also run an all-levels choir, Libero Singers, in central Wellington.
I am a certified Alexander Technique teacher, I have a Diploma in Psychosynthesis Counselling, and I am currently completing a diploma in psychotherapy with the Institute of Psychosynthesis NZ.
I offer help with anxiety, depression, relationship/family issues, grief and loss, healing trauma, career changes, existential crises.
If you would like to have a chat, feel free to contact me on 021 029 05056 for more information.I am currently offering a $20 discount off your first session.
Individual Alexander Technique / Voice Coaching sessions
Help with posture, pain management, ease of movement and freeing your voice!
$20 discount available off your first session.
Harmony Singing with Libero Singers - summer term
Wednesday evenings: 7-9pm 28 Feb. - 2 March 2018 at Community Music Junction (level 1, 4 Hopper St)
Come and sing contemporary and world songs in a relaxed and supportive environment
Learn skills to breathe freely, align your body, build your vocal range and free your voice
Ability to sing in tune necessary, otherwise no experience needed (and resources given to learn the songs)
Soiree on the last night of the term - a chance to try a solo with a supportive audience!
Newcomers can try the first night for free! (please contact me in advance)
Earlybird rate for bookings by 21 February: email Suryagita Cox or call 021 029 05056
'Suryagita has a wonderfully playful and supportive approach and brings out the best in people. It' s impossible not to have confidence when your teacher is giving you excellent techniques, showing you how to warm up well, and has the patience to keep encouraging you until you get the right notes... I thoroughly recommend this group!' K.F.
Public Speaking courses 2018
Would you like to build your confidence for speaking to a group? Whether you're giving a talk at work, faciliating a workshop or want to be heard in meetings, this course will equip you with practical tools to give successful presentations.You will learn to transform anxiety into calm energy when in front of an audience; project your voice with ease and power; organise your thoughts and respond to questions with confidence; and connect with your intention to speak persuasively!
Speak with Presence: Courses in 2018 at St Andrews Centre, Wellington. Contact Suryagita if interested
Speak Confidently in Public: Saturday mornings 9-23 June 2018 at Community Education, Wellington High School (see Community Education for details and bookings)
Sing your heart out! Courses 2018
Would you like to learn world songs, some vocal technique and musical theory, and sing in a supportive environment? This course will get you going with singing to ease stress and have fun!
Course 1: Saturday mornings 10-24 March 2018, 9.30am-12.30pm (3 weeks)
Course 2: Saturday mornings 1-15 September 2018, 9.30am-12.30pm (3 weeks)
To book please contact Wellington High School Community Education www.cecwellington.ac.nz
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copyright of Suryagita Cox | Last site update: 12 Feb2018